Therapy for Women Navigating Anxiety, Trauma, and Life Transitions
Hi, I’m Jodee LaVoie, a therapist providing online therapy for women across Tennessee, specializing in anxiety, depression, and childhood relational trauma.
I work with women who feel overwhelmed, emotionally exhausted, or stuck in patterns they don’t fully understand—whether that shows up as constant overthinking, difficulty in relationships, low self-worth, or a sense of disconnection from themselves.
Many of the women I support are navigating the lasting impact of early life experiences, attachment wounds, or relational trauma, even if they wouldn’t describe their childhood as “traumatic.” These experiences can shape how you feel, how you respond to stress, and how you show up in relationships today.
My work goes beyond surface-level coping strategies. I use trauma-informed, evidence-based therapies to help you understand and heal at the root:
Internal Family Systems (IFS) to explore different parts of yourself with compassion
Brainspotting to process unresolved emotional experiences stored in the body
Somatic therapy to support nervous system regulation and deepen mind-body awareness
Together, we work to:
Reduce anxiety and emotional overwhelm
Understand your patterns and triggers
Heal from past relational wounds
Build a stronger, more connected relationship with yourself
Jodee LaVoie, MA, NCC, Temp LPC-MHSP, C-PMHS
Providing Women's Mental Health Therapy